We’ve all been tempted by the snooze button once or twice, especially when we want to steal a few more moments of precious sleep. A 2022 study by Notre Dame found that 57% of adults regularly snooze their alarms. If you’re also a habitual snoozer, have you ever considered if this habit is detrimental to your health?
New research into the impact of snoozing challenges conventional wisdom, suggesting that it might not be that bad after all.
Read full story here: Go Ahead, Snooze Your Alarm. New Study Says It Actually Isn’t That Bad | CNET
